Paleo...week 4.
Stolen moments

Work it!

Dontwannaworkit

I saw this picture today, and it was as if it was targeted to me.

It is so TRUE! Today, I didn't feel like working out, at all. I figured I had already ran 5 miles this morning, so I didn't want to go and WOD this afternoon. It meant another shower and having dinner later but as hubby was getting dressed. I couldn't help it. I dragged my sorry butt and got dressed and ready to go to the box. 

As we got to the box, I looked at the WOD and it didn't look so bad. I hate push ups, but that is because I SUCK at them, completely. Anyways, the WOD started so I did my best at it. 

800 m run

50 push ups

40 pull ups

30 sit ups

20 high pulls (35 lbs)

10 ring dips (with a band).

The thing is that as I started, I didn't feel good, I felt sluggish but then as the WOD continued, it got easier. Once we were done, I was feeling super!

The next class arrived and our friends started warming up and one of them jokingly asked if I was going to do it again with them, there were only 3 of them for the class, so I said sure, let's do it!  As I said yes, then my hubby and my friend decided to join too.

We not only did the WOD, we overachievers did it twice! I love it! Alone, I would not have done it at all. But then with my friend there, both of us goofing off and dancing to the music, my attitude completely changed and I felt so much better.  :)

Moral of the story: Work out...even if you don't feel like it :)

 

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