Best decisions of 2013, part 2

Zumba10
Zumba with Isela

This next decision took me awhile to come to terms with, I am still trying to do better at it but it is hard. If you know me personally or you have followed my blog for the past 5 years, you probably know that I love being active. I love the feeling I get when I have sweat dripping and blood pumping through my veins and I can barely form a sentence from the exertion--in my head, there is NO BETTER FEELING. 

Due to my love for being active, I decided to start teaching fitness classes. I wanted to share my love of staying fit to others. I wanted to show them that it could be fun. So, I did the most natural thing to do. I became a fitness instructor! I love it, I adore being a fitness instructor. Helping others achieve their fitness goals, working out with them, and sharing in their triumphs has been one of the most rewarding parts of my adult life. 

However, I realized one day that I was putting too much time into this part of my life and not enough into my family. If I wasn't loom knitting, I was outside of the home teaching. At one point, I was teaching 14 fitness classes a week plus subbing other classes. It was 14 hours just teaching, not including travel time. I was gone a LOT!

Mid 2012, I started quitting a few classes. Then in the Fall of 2013, I made the huge jump and canceled all my evening and night classes. It was a hard decision.  I miss my students. I miss seeing their smiling faces and their friendships. I miss seeing their progress and being a part of their lives. 

I currently teach 5 classes, 3 in the morning when my kiddos are in school and two in the afternoon. I am slowly weaning myself off of them and hope to decrease that number down to 2 a week. My goal is to teach only when my children are at school so that I can have more time to be with them at home. 

Little steps...


Best decisions of 2013, part 1

New York 2013 033

I am a dork of major proportions! I have a series of things to catch up on for 2013 so I am naming
them part I, part 2, part 3, etc. There were so many wonderful things that happend last year to our little family-many miracles and tender mercies. 

First, I would like to start my small series by sharing the best move that I did in 2013. I decided to decrease my involvement  in the loom knitting community. It was heart-wrenching at first as it was what "I did" for over a decade of my life, non-stop. 

However, pulling myself away from loom knitting freed so much time for me to spend time with my family. There were days when I would spend 5-6 hours answering questions on patterns and techniques that it was getting to be a full time job (without the income that comes with a full time job).

I took a step back mid 2013 and it was definitely one of the best decisions I have ever made in my life. I have more time to spend with my children. I have time to be with my husband and bond again with him. For 11 years of our married life, our life revolved around the loom knitting business. Whe he sold the company, it left me in it and I couldn't get out of it. At times, I felt trapped while my family looked down at me in my hole and they tried to reach down to get me out but I couldn't reach them. I just need to take the jump and reach for their hand. 

I am not completely gone from the industry but from what used to consume my 100% of the time, went down to about 10%.  I am a lot happier now than I have been in the past. My children and hubby are happier too...I think they enjoy having me around and talking to them rather than me being a part of the computer chair. 

What are some the decisions you took in 2013 that made your life better? 


Eating to fuel your body

More opening up....this is starting to be more of a personal journal than a public blog, oy! Clean diet

We all struggle with different things and while I struggle in many areas of my life, I am only prepared to share the vainest one.  When I started working out, I wanted to get smaller in size. I was a chubbette and I didn't want to be a chubbette.

So, I did what I could to get thinner, I worked out.I worked out a LOT. I would get up at 4am to get to the gym, I would swim for 1 hour then I would spin my heart out in spin class, then I would put in 30-45 minutes of lifting (baby weights). I lost the weight within a year. I started running to get thinner, note, it wasn't to get stronger, it was to get thinner. So I ran, and I ran a LOT. I got very good at running, I went from running 12 minute miles to 7 minute miles. But, I reached a point where running was not enough. I was thin but I looked frail. I don't want to look frail, there was no muscle in me, at all! I was just a thin, soft woman. My middle was squishy still (and it still is, ha!).

Then, I finally progressed, I didn't want to be just skinny, I wanted to be both, skinny and strong. Thus, I started lifting heavier, started attending crossfit classes. While I enjoy crossfit, it is not my first love, my heart belongs in the running world. Perhaps it is because I am so small and I know that I stand very little chance to be a "good" crossfitter, unless I eat super clean and get my ass to the box more often and kill myself at the bar each and everyday AND stop running long distance. There lies my problem-I am not willing to let go of the long distance running. I love it. I love the challenge it presents to me and I love crushing my previous times. But, continuing in the long distance means that I most likely won't be able to lift very heavy. But even with lifting, my midsection is still squishy!

I have tried all forms of exercise. I exercise all the time. I exercise hard. I know that I give 100 percent every time. Even when I don't drop to the ground after a wod, I have given it my all. But the midsection still remains squishy!

In the progression of things, you probably know where I am going with this. Yes, I finally realized that no matter how hard I work out, it is not going to matter unless I fuel my body properly. All the delicious tortillas, tortas, bread, fruit tarts, chocolate covered marshmallows, pasta, and rice--all of it is getting stuck in my midsection. Each time I put one of these things in my mouth, I am sabotaging my very own goals. :(

Eating habits are very hard to break. Working out is easy, eating properly is not.

And thus, I start my journey into the next stage--clean eating. I am 4 days into it....it is hard. I woke up with a headache from the no sugar intake. I am cranky because of the no sugar and the no bad carbs.

Again, working out is easy, eating properly is not.