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Bounce Free

Maybe that should read Bounceless...but apparently Bounceless is not a word, hmm! Today, I want to talk about a very important subject to all gals out there, be it a cup size A or a DDD. We all want to run around, jump around, and not get a black eye in the process.

The other day, I was in spin class and I don't know how or why but my sport bra was not cutting it. Each time I pedaled, I just felt everything just bouncing up and down. Don't get me wrong, I am grateful they are bouncing up and down but there is a place and a moment for everything and this is definitely not the place nor the moment when you want to have your wares bouncing free. Wardrobe malfunction is the worst, especially when you are trying to get a good workout. You could run or bike or jump holding them in place with your hands but it is really not so enjoyable nor safe, especially if cycling outdoors. 

The culprit sports bra from that evening has left the building. I am one of those who loves to shop so I am quite good at replacing my sports bras every six months. I wear them a lot, when you exercise 2-3 times a day, that means 2 or 3 sports bras a day, if you only have 3, that means you wash them every day. Total, that may mean 5 washes a week per sports bra and about 120 washes in its lifetime. With these numbers, I have come to realize that I need sports bras that I can count on. Sports Bras that will support, not chaffe, and most of all protect the girls from the bouncing.

In my search for the perfect sports bra, I have found the following reliable products and brands: Moving Comfort and Champion.

Moving Comfort, my favorite brand, hands down.  As a runner with C cups, I need something that will hold and support not only for 30 minutes but for the entire 3 hours that I may be out there running. Some sports bras once they get wet with sweat, they get soggy and they don't support anymore. Moving Comfort bras are not like that, they are breathable (don't get me wrong, the bra will still get wet, soaking wet if you are a heavy sweater) but the fabric will hold its form under the wetness. Not only do they have the most support but they also provide with two different types of support: encapsulation or compression. Encapsulation allows each breast to have its own cup, rather than one piece of fabric for both. It provides a more natural, sexier look. Compression, well, it is the opposite of Encapsulation, you end up with the uni-boob look. My favorite styles in the Moving Comfort line:

Fiona--I wore this style when I was a DD and it saw me through those days, now that I am a C, I still love its support and it is my number 1 sports bra. What I love about this bra: the eye closure at the back! Love it. When I am soaking wet with sweat pulling the bra over my head gets a bit tricky, not with this one, I can just reach back and take it off easier. Also, when you are putting it on, you can just bend down and close it at the back allowing your breasts to sit comfortably and more naturally in the cups. Another wonderful feature: the straps are adjustable, not from the back like most bras, but from the front! I highly recommend this sports bra to all my friends. It is the most reliable sports bra I have found in the past 3 years. It works great from running to cycling to even Turbo Kick. Also, I have found not to chaffe at all when wearing this bra. However, when using it during races, I always put a bit of glide around the band and the shoulder straps, just in case.


Cameo--The support in this style is compared to the Fiona style I mentioned before, so it is also my second favorite sports bra. Once I lost the weight and I was able to fit into C cups, I relied on the Cameo style sports bra. I love the encapsulation feature and the sleek lines, give me a more flattering look. While I wear it to all my weight lifting activities: Body Pump and weight lifting days, I try not to wear it when I know that I am going to sweat buckets as I have a hard time pulling things over my head and this one doesn't have a back closure, so if I am soaked from head to toe, I need to have hubby help me get out of it. A feature that I love and the reason why I wear it for weight lifting, the racer back style. The racer back style allows me with free movement of my lats when lifting weights, no rubbing of material, no chaffing.


The third bra on my list is the Champion Seamless bra. I love the seamless feature of this bra. It is soft against the skin and the no seam itching or bothering is wonderful. I wear this bra interchangeably between my short runs and my weight lifting days. I wore it a couple of times on my long runs and I found that the support diminished after my sweat got the fabric soaked. However, not all my training days have long hours of cardio, so it is a great sports bra to have around for daily activities. 

BTW: Champion website seems to be having a sale right now, a lot of their sports bras are $19.99. 

Your turn: What sports bras have you found that you like for your activities?


Disclaimer: The review is a personal review of these products. No company or individual has provided me with products to review them, nor was I compensated in any form to review these products. They are solely my opinion as a consumer and as you know, we are all different and we prefer/like different things.


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I personally have never found a sports bra I love. In fact, I honestly sometimes wear TWO to get the support I need - especially when I was pregnant and breastfeeding. I was up to a DD then. I'm normally a C/D.


Thanks for such eloquent and enlightening sports bra-ducation.

I like the Fiona. I just may get me one. Now, I am not a fanatic like you (3 times a DAY?!? - Are you off your rocker?), but DH would be happy if I attended the gym 3 times a WEEK.

However, if I do wear a sports bra I will no longer have such "Bouncy, trouncy, flouncy, pouncy, fun, fun, fun, fun, fun".

(the other) sprite

As another well-endowed woman, I appreciate the reviews. Both brands have long been favorites of mine, but I couldn't have articulated why. I don't think I've investigated any of the styles you recommend, but definitely will. Thanks!


Gosh girl, I used to be a DDD when I had my kids, it was awful. I hate things not fitting properly because of the size of my upper body size. I am finally a regular size and I am happy :). I still would love to be a B cup like before I had my children, but I am happy with what I have.

I can help you get to 125, it will take a lot of dedication and a lot of time, but if you really want it, you can get there. It wont be fast, but it will stay off :).

By the way, you look fantastic the way you are right now :).



What in the world were you doing being a DD? When was that? And still, a C? I can only dream of an accomplishment like that. I have been, and always will be an A. Unless I can get down to 125, then I've been promised boobs. But the reality is that there is no way I'll ever get to 125, and even if I did we really couldn't afford it. Sadly, I can wear the worlds best sports bra, or none at all, and I won't feel any difference.

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