FO's for the holidays!


Second time around for me. First time, I lifted the 45 lb bar and it killed me. Today, I went up 20lbs and I did it :).  Rx weight is 95 lbs and I don't know if I can even lift that much, I weigh 115 lbs, so 95 is like lifting one of me off the ground and holding it up over my head. I have a long ways to go but I am looking forward to getting stronger.  Hey, I should be happy that I can lift a little bit more than half my weight :)

30 Clean and Jerks @65 lbs

Time: 5:40


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